Pie crust, deep dish, frozen, baked, made with enriched flour

Pie crust, deep dish, frozen, baked, made with enriched flour

Category: Baked Products

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 521.0kcalCalories
  • 6.1gProtein
  • 31.84gFat
  • 52.47gCarbs
  • 2.3gFiber
  • 393.0mgSodium

About This Food

Pie crust, deep dish, frozen, baked, made with enriched flour

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 521 kcal
Energy (kJ) 2179 kJ
Water 8.3 g
Ash 1.3 g

Macronutrients

NutrientAmount per 100 g
Protein 6.1 g
Total lipid (fat) 31.8 g
Fatty acids, total saturated 8.9 g
Fatty acids, total monounsaturated 16.5 g
Fatty acids, total polyunsaturated 3.9 g
Carbohydrate, by difference 52.5 g
Fiber, total dietary 2.3 g

Minerals

NutrientAmount per 100 g
Calcium, Ca 23 mg
Iron, Fe 2.5 mg
Magnesium, Mg 17 mg
Phosphorus, P 77 mg
Potassium, K 103 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.5 mg
Selenium, Se 5 µg
Sodium, Na 393 mg

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol) 1.4 mg
Thiamin 0.3 mg
Riboflavin 0.1 mg
Niacin 2.9 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0 mg
Folate, total 94 µg
Vitamin B-12 0 µg
Vitamin K (phylloquinone) 16.7 µg
Amino Acids (+ 12 more)
NutrientAmount per 100 g
Tryptophan 0.1 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.1 g
Valine 0.3 g
Arginine 0.2 g
Histidine 0.1 g

Data source: USDA FoodData Central

More Foods You May Like