Snacks, plantain chips, salted
Category: Snacks
Values are USDA standard reference data (SR Legacy), per 100 g.
- 531.0kcalCalories
- 2.28gProtein
- 29.59gFat
- 63.84gCarbs
- 3.5gFiber
- 0.92gSugars
- 202.0mgSodium
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About This Food
Snacks, plantain chips, salted
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 531 kcal |
| Energy (kJ) | 2221 kJ |
| Water | 2.1 g |
| Ash | 2.2 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 2.3 g |
| Total lipid (fat) | 29.6 g |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total monounsaturated | 5.6 g |
| Fatty acids, total polyunsaturated | 11.7 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 63.8 g |
| Fiber, total dietary | 3.5 g |
| Sugars, total | 0.9 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 71 mg |
| Phosphorus, P | 78 mg |
| Potassium, K | 786 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 0.4 µg |
| Sodium, Na | 202 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 1386 IU |
| Vitamin A, RAE | 69 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 32.1 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 35 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 28.6 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 16 µg |
Data source: USDA FoodData Central
