Fish, cod, Pacific, cooked

Fish, cod, Pacific, cooked

分类: Finfish and Shellfish Products

数值为USDA标准参考数据（SR Legacy），每100克。

84.0kcal卡路里
20.42g蛋白质
0.25g脂肪
0.0g碳水化合物
134.0mg钠

数据来源: USDA FoodData Central

你可能还喜欢的食品

软体动物，牡蛎，东部，煮熟，裹面包糠油炸

软体动物，牡蛎，东部，煮熟，裹面包糠油炸

鱼类和甲壳类产品

卡路里: 199.0 蛋白质: 8.77g 脂肪: 12.58g

Fish, salmon, Atlantic, farmed, raw

Fish, salmon, Atlantic, farmed, raw

Finfish and Shellfish Products

卡路里: 208.0 蛋白质: 20.42g 脂肪: 13.42g

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Finfish and Shellfish Products

卡路里: 86.0 蛋白质: 19.44g 脂肪: 0.96g

鲈鱼，生

鱼类和甲壳类产品

卡路里: 96.0 蛋白质: 20.08g 脂肪: 1.7g

Fish, trout, brook, raw, New York State

Fish, trout, brook, raw, New York State

Finfish and Shellfish Products

卡路里: 110.0 蛋白质: 21.23g 脂肪: 2.73g

Crustaceans, crab, alaska king, cooked, moist heat

Crustaceans, crab, alaska king, cooked, moist heat

Finfish and Shellfish Products

卡路里: 97.0 蛋白质: 19.35g 脂肪: 1.54g