希腊酸奶,全脂,原味,CHOBANI
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关于此食品
Yogurt, Greek, whole, plain, CHOBANI
营养信息
数值为USDA标准参考数据(SR Legacy),每100克。
能量与成分
| 营养素 | 每 100 克含量 |
|---|---|
| Energy | 82 kcal |
| Energy (kJ) | 343 kJ |
| Water | 83.8 g |
| Ash | 0.7 g |
宏量营养素
| 营养素 | 每 100 克含量 |
|---|---|
| Protein | 8.2 g |
| Total lipid (fat) | 4 g |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total monounsaturated | 0.9 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 3.2 g |
| Fiber, total dietary | 0.8 g |
| Cholesterol | 15 mg |
矿物质
| 营养素 | 每 100 克含量 |
|---|---|
| Calcium, Ca | 111 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 35 mg |
维生素
| 营养素 | 每 100 克含量 |
|---|---|
| Vitamin A, IU | 194 IU |
| Vitamin A, RAE | 58 µg |
| Retinol | 58 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
氨基酸 (+ 12 more)
| 营养素 | 每 100 克含量 |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.7 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
数据来源: USDA FoodData Central