Folate, total 含量最高的食物

每 100 克中 Folate, total 含量最高的 50 种食物。

1 酵母提取物涂抹酱蔬菜及蔬菜制品 3786.0 µg
2 Leavening agents, yeast, baker's, active dry Baked Products 2340.0 µg
3 即食谷物，QUAKER，CAP'N CRUNCH搭配CRUNCHBERRIES 早餐谷物 1630.0 µg
4 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 1615.0 µg
5 即食谷物，QUAKER，CAP'N CRUNCH 早餐谷物 1555.0 µg
6 即食谷物，QUAKER，甜脆/QUISP 早餐谷物 1555.0 µg
7 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 1554.0 µg
8 即食谷物，QUAKER，CAP'N CRUNCH的PEANUT BUTTER CRUNCH 早餐谷物 1554.0 µg
9 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 1537.0 µg
10 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Breakfast Cereals 1436.0 µg
11 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 1427.0 µg
12 即食谷物，RALSTON富化小麦麸片早餐谷物 1379.0 µg
13 即食谷物，QUAKER，Cap'n Crunch's OOPS! 全莓谷物早餐谷物 1353.0 µg
14 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 1334.0 µg
15 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 1318.0 µg
16 即食谷物，QUAKER，QUAKER蜂蜜 Graham LIFE 谷物早餐谷物 1311.0 µg
17 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 1305.0 µg
18 即食谷物，MALT-O-MEAL，脆米早餐谷物 1210.0 µg
19 谷物，MALT-O-MEAL，巧克力，干早餐谷物 1143.0 µg
20 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 1140.0 µg
21 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 1057.0 µg
22 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 966.0 µg
23 配方棒，MARS SNACKFOOD US，SNICKERS MARATHON 蜂蜜坚果燕麦棒零食 905.0 µg
24 配方棒，MARS SNACKFOOD US，SNICKERS MARATHON 双重巧克力坚果棒零食 905.0 µg
25 谷物，MALT-O-MEAL，枫糖与红糖热小麦片，干早餐谷物 889.0 µg
26 配方棒，MARS SNACKFOOD US，SNICKERS MARATHON 能量棒，所有口味零食 816.0 µg
27 Leavening agents, yeast, baker's, compressed Baked Products 785.0 µg
28 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 741.0 µg
29 鹅，肝脏，生禽类产品 738.0 µg
30 Duck, domesticated, liver, raw Poultry Products 738.0 µg
31 即食谷物，QUAKER，烤多谷物脆片早餐谷物 737.0 µg
32 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 727.0 µg
33 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 727.0 µg
34 即食谷物，MALT-O-MEAL，霜状迷你勺子早餐谷物 727.0 µg
35 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 726.0 µg
36 即食谷物，QUAKER燕麦方块，金色枫糖浆早餐谷物 723.0 µg
37 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 722.0 µg
38 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 714.0 µg
39 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 714.0 µg
40 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 714.0 µg
41 火鸡，所有等级，肝脏，熟，慢炖禽类产品 691.0 µg
42 即食谷物，POST，葡萄干谷物片早餐谷物 690.0 µg
43 即食谷物，MALT-O-MEAL，蜂蜜BUZZERS 早餐谷物 690.0 µg
44 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 690.0 µg
45 火鸡，所有等级，肝脏，生禽类产品 677.0 µg
46 即食谷物，SUN COUNTRY，KRETSCHMER 小麦胚芽，常规早餐谷物 669.0 µg
47 即食谷物，MALT-O-MEAL，蜂蜜 Graham 方块早餐谷物 667.0 µg
48 即食谷物，MALT-O-MEAL，含蜂蜜的燕麦混合物早餐谷物 667.0 µg
49 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 667.0 µg
50 即食谷物，MALT-O-MEAL，蓝莓松饼顶谷物早餐谷物 667.0 µg