巧克力曲奇餅,商業製作,軟質型
類別: 烘焙製品
數值為USDA標準參考數據(SR Legacy),每100克。
- 444.0kcal卡路里
- 3.63g蛋白質
- 19.77g脂肪
- 65.75g碳水化合物
- 1.8g纖維
- 37.1g糖分
- 276.0mg鹽分
Advertisement
關於此食品
Cookies, chocolate chip, commercially prepared, soft-type
營養事實
數值為USDA標準參考數據(SR Legacy),每100克。
能量與成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Energy | 444 kcal |
| Energy (kJ) | 1858 kJ |
| Water | 9.9 g |
| Ash | 1 g |
巨量營養素
| 營養素 | 每 100 公克含量 |
|---|---|
| Protein | 3.6 g |
| Total lipid (fat) | 19.8 g |
| Fatty acids, total saturated | 9.8 g |
| Fatty acids, total monounsaturated | 7 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 65.8 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 37.1 g |
礦物質
| 營養素 | 每 100 公克含量 |
|---|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 4.1 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 130 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 3.1 µg |
| Sodium, Na | 276 mg |
維生素
| 營養素 | 每 100 公克含量 |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 27 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
胺基酸 (+ 12 more)
| 營養素 | 每 100 公克含量 |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
數據來源: USDA FoodData Central