湯品,拉麵,牛肉口味,乾燥
類別: 湯品、醬汁及肉汁
數值為USDA標準參考數據(SR Legacy),每100克。
- 441.0kcal卡路里
- 10.06g蛋白質
- 17.73g脂肪
- 60.34g碳水化合物
- 3.0g纖維
- 1.99g糖分
- 1727.0mg鹽分
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關於此食品
Soup, ramen noodle, beef flavor, dry
營養事實
數值為USDA標準參考數據(SR Legacy),每100克。
能量與成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Energy | 441 kcal |
| Energy (kJ) | 1846 kJ |
| Water | 6.6 g |
| Ash | 5.3 g |
巨量營養素
| 營養素 | 每 100 公克含量 |
|---|---|
| Protein | 10.1 g |
| Total lipid (fat) | 17.7 g |
| Fatty acids, total saturated | 8.2 g |
| Fatty acids, total monounsaturated | 6.2 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 60.3 g |
| Fiber, total dietary | 3 g |
| Sugars, total | 2 g |
礦物質
| 營養素 | 每 100 公克含量 |
|---|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 177 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 19.6 µg |
| Sodium, Na | 1727 mg |
維生素
| 營養素 | 每 100 公克含量 |
|---|---|
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin E (alpha-tocopherol) | 2.5 mg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.3 mg |
| Niacin | 5.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 111 µg |
| Vitamin K (phylloquinone) | 9 µg |
數據來源: USDA FoodData Central