Soymilk (All flavors), enhanced
類別: Legumes and Legume Products
數值為USDA標準參考數據(SR Legacy),每100克。
- 45.0kcal卡路里
- 2.94g蛋白質
- 1.99g脂肪
- 3.45g碳水化合物
- 0.4g纖維
- 2.53g糖分
- 50.0mg鹽分
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關於此食品
Soymilk (All flavors), enhanced
營養事實
數值為USDA標準參考數據(SR Legacy),每100克。
能量與成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Energy | 45 kcal |
| Energy (kJ) | 189 kJ |
| Water | 91 g |
| Ash | 0.6 g |
巨量營養素
| 營養素 | 每 100 公克含量 |
|---|---|
| Protein | 2.9 g |
| Total lipid (fat) | 2 g |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 2.5 g |
| Cholesterol | 0 mg |
礦物質
| 營養素 | 每 100 公克含量 |
|---|---|
| Calcium, Ca | 140 mg |
| Iron, Fe | 0.5 mg |
| Potassium, K | 141 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 2.3 µg |
| Sodium, Na | 50 mg |
維生素
| 營養素 | 每 100 公克含量 |
|---|---|
| Vitamin A, IU | 393 IU |
| Vitamin C, total ascorbic acid | 7.2 mg |
| Vitamin D | 1.2 µg |
| Vitamin E (alpha-tocopherol) | 2.5 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 32 µg |
| Vitamin B-12 | 1.1 µg |
數據來源: USDA FoodData Central