Snacks, Granola-Bars, weich, unbedeckt, Erdnussbutter und Schokostückchen
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 432.0kcalKalorien
- 9.8gProtein
- 20.0gFett
- 62.2gKohlenhydrate
- 4.2gBallaststoffe
- 328.0mgNatrium
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Über dieses Lebensmittel
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 432 kcal |
| Energy (kJ) | 1807 kJ |
| Water | 5.9 g |
| Ash | 2 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 9.8 g |
| Total lipid (fat) | 20 g |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total monounsaturated | 8.4 g |
| Fatty acids, total polyunsaturated | 4.6 g |
| Carbohydrate, by difference | 62.2 g |
| Fiber, total dietary | 4.2 g |
| Cholesterol | 1 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 80 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 88 mg |
| Phosphorus, P | 262 mg |
| Potassium, K | 377 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 1.4 mg |
| Sodium, Na | 328 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 12 IU |
| Vitamin A, RAE | 2 µg |
| Retinol | 1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 3.1 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 33 µg |
| Vitamin B-12 | 0.5 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 0.6 g |
| Lysine | 0.4 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.4 g |
| Valine | 0.4 g |
| Arginine | 1 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central