Suppe, Rindfleisch und Pilze, niedriger Salzgehalt, Stückform
Kategorie: Suppen, Soßen und Soßensoßen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 69.0kcalKalorien
- 4.3gProtein
- 2.3gFett
- 9.58gKohlenhydrate
- 0.2gBallaststoffe
- 0.84gZucker
- 25.0mgNatrium
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Über dieses Lebensmittel
Soup, beef and mushroom, low sodium, chunk style
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 69 kcal |
| Energy (kJ) | 289 kJ |
| Water | 83.3 g |
| Ash | 0.5 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 4.3 g |
| Total lipid (fat) | 2.3 g |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Carbohydrate, by difference | 9.6 g |
| Fiber, total dietary | 0.2 g |
| Sugars, total | 0.8 g |
| Cholesterol | 6 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 140 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 2.2 µg |
| Sodium, Na | 25 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 1967 IU |
| Vitamin A, RAE | 98 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 3 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 5 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin K (phylloquinone) | 3.5 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 47 µg |
Datenquelle: USDA FoodData Central