Top foods by Vitamin C, total ascorbic acid

The 50 foods with the highest Vitamin C, total ascorbic acid content, per 100 g.

1 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 2732.0 mg
2 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 2400.0 mg
3 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 2400.0 mg
4 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 1900.0 mg
5 Acerola, (west indian cherry), raw Fruits and Fruit Juices 1677.6 mg
6 Acerola juice, raw Fruits and Fruit Juices 1600.0 mg
7 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 1342.3 mg
8 Chives, freeze-dried Vegetables and Vegetable Products 660.0 mg
9 Spices, coriander leaf, dried Spices and Herbs 566.7 mg
10 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 560.0 mg
11 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Sweets 490.0 mg
12 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 489.9 mg
13 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 426.0 mg
14 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 260.8 mg
15 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 250.0 mg
16 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 243.1 mg
17 Peppers, hot chili, green, raw Vegetables and Vegetable Products 242.5 mg
18 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 239.7 mg
19 Beverages, orange-flavor drink, breakfast type, powder Beverages 230.8 mg
20 Guavas, common, raw Fruits and Fruit Juices 228.3 mg
21 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 217.6 mg
22 SILK Hazelnut Creamer Legumes and Legume Products 200.0 mg
23 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 190.0 mg
24 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 189.7 mg
25 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 183.5 mg
26 Litchis, dried Fruits and Fruit Juices 183.0 mg
27 Currants, european black, raw Fruits and Fruit Juices 181.0 mg
28 Snacks, candy bits, yogurt covered with vitamin C Snacks 180.0 mg
29 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 179.9 mg
30 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 177.0 mg
31 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Snacks 176.4 mg
32 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 176.2 mg
33 Baobab powder Fruits and Fruit Juices 173.2 mg
34 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 171.0 mg
35 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 171.0 mg
36 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 162.8 mg
37 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 161.3 mg
38 Thyme, fresh Spices and Herbs 160.1 mg
39 Cloudberries, raw (Alaska Native) American Indian/Alaska Native Foods 158.0 mg
40 Beverages, Fruit punch drink, frozen concentrate Beverages 155.6 mg
41 Parsley, freeze-dried Vegetables and Vegetable Products 149.0 mg
42 Guava sauce, cooked Fruits and Fruit Juices 146.4 mg
43 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 144.8 mg
44 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 144.8 mg
45 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 144.4 mg
46 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 144.3 mg
47 Peppers, hot chili, red, raw Vegetables and Vegetable Products 143.7 mg
48 Drumstick pods, raw Vegetables and Vegetable Products 141.0 mg
49 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Dairy and Egg Products 138.0 mg
50 Candies, fruit snacks, with high vitamin C Sweets 136.4 mg