Pork sausage, reduced sodium, cooked

Pork sausage, reduced sodium, cooked

分类: Sausages and Luncheon Meats

数值为USDA标准参考数据(SR Legacy),每100克。

  • 271.0kcal卡路里
  • 9.41g蛋白质
  • 22.35g脂肪
  • 8.13g碳水化合物
  • 0.0g纤维
  • 0.0g糖分
  • 294.0mg钠

关于此食品

Pork sausage, reduced sodium, cooked

营养信息

数值为USDA标准参考数据(SR Legacy),每100克。

能量与成分

营养素每 100 克含量
Energy 271 kcal
Energy (kJ) 1135 kJ
Water 58.9 g
Ash 1.2 g
Alcohol, ethyl 0 g

宏量营养素

营养素每 100 克含量
Protein 9.4 g
Total lipid (fat) 22.4 g
Fatty acids, total saturated 8.2 g
Fatty acids, total monounsaturated 9.7 g
Fatty acids, total polyunsaturated 3.4 g
Fatty acids, total trans 0 g
Carbohydrate, by difference 8.1 g
Fiber, total dietary 0 g
Sugars, total 0 g
Cholesterol 59 mg

矿物质

营养素每 100 克含量
Calcium, Ca 0 mg
Iron, Fe 0.8 mg
Magnesium, Mg 11 mg
Phosphorus, P 110 mg
Potassium, K 160 mg
Zinc, Zn 1.3 mg
Copper, Cu 0 mg
Selenium, Se 15.4 µg
Sodium, Na 294 mg

维生素

营养素每 100 克含量
Vitamin A, IU 29 IU
Vitamin A, RAE 9 µg
Retinol 9 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0.8 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Thiamin 0.3 mg
Riboflavin 0.1 mg
Niacin 2.4 mg
Vitamin B-6 0.2 mg
Folate, total 2 µg
Vitamin B-12 0.4 µg
Vitamin K (phylloquinone) 0 µg

功能性成分

营养素每 100 克含量
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 0 µg
氨基酸 (+ 12 more)
营养素每 100 克含量
Tryptophan 0.1 g
Threonine 0.5 g
Isoleucine 0.5 g
Leucine 0.9 g
Lysine 1 g
Methionine 0.3 g
Cystine 0.1 g
Phenylalanine 0.4 g
Tyrosine 0.4 g
Valine 0.6 g
Arginine 0.7 g
Histidine 0.4 g

数据来源: USDA FoodData Central

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