Sausage, breakfast sausage, beef, pre-cooked, unprepared
分类: Sausages and Luncheon Meats
数值为USDA标准参考数据（SR Legacy），每100克。
- 327.0kcal卡路里
- 12.9g蛋白质
- 28.22g脂肪
- 4.61g碳水化合物
- 0.0g纤维
- 1.0g糖分
- 904.0mg钠
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关于此食品
Sausage, breakfast sausage, beef, pre-cooked, unprepared
营养信息
数值为USDA标准参考数据（SR Legacy），每100克。
能量与成分
| 营养素 | 每 100 克含量 |
|---|---|
| Energy | 327 kcal |
| Energy (kJ) | 1370 kJ |
| Water | 51.2 g |
| Ash | 3.1 g |
| Alcohol, ethyl | 0 g |
宏量营养素
| 营养素 | 每 100 克含量 |
|---|---|
| Protein | 12.9 g |
| Total lipid (fat) | 28.2 g |
| Fatty acids, total saturated | 11.3 g |
| Fatty acids, total monounsaturated | 13.6 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 1.2 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 1 g |
| Cholesterol | 60 mg |
矿物质
| 营养素 | 每 100 克含量 |
|---|---|
| Calcium, Ca | 29 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 126 mg |
| Potassium, K | 285 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 11.6 µg |
| Sodium, Na | 904 mg |
维生素
| 营养素 | 每 100 克含量 |
|---|---|
| Vitamin A, IU | 77 IU |
| Vitamin A, RAE | 23 µg |
| Retinol | 23 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.4 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 7 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin K (phylloquinone) | 2.8 µg |
功能性成分
| 营养素 | 每 100 克含量 |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
数据来源: USDA FoodData Central
