Soup, vegetable, canned, low sodium, condensed

Soup, vegetable, canned, low sodium, condensed

分类: Soups, Sauces, and Gravies

数值为USDA标准参考数据(SR Legacy),每100克。

  • 65.0kcal卡路里
  • 2.2g蛋白质
  • 0.9g脂肪
  • 12.11g碳水化合物
  • 2.1g纤维
  • 4.31g糖分
  • 385.0mg钠

关于此食品

Soup, vegetable, canned, low sodium, condensed

营养信息

数值为USDA标准参考数据(SR Legacy),每100克。

能量与成分

营养素每 100 克含量
Energy 65 kcal
Energy (kJ) 273 kJ
Water 82.8 g
Ash 2 g
Alcohol, ethyl 0 g

宏量营养素

营养素每 100 克含量
Protein 2.2 g
Total lipid (fat) 0.9 g
Fatty acids, total saturated 0.1 g
Fatty acids, total monounsaturated 0.2 g
Fatty acids, total polyunsaturated 0.4 g
Carbohydrate, by difference 12.1 g
Fiber, total dietary 2.1 g
Sugars, total 4.3 g
Cholesterol 0 mg

矿物质

营养素每 100 克含量
Calcium, Ca 20 mg
Iron, Fe 0.7 mg
Magnesium, Mg 25 mg
Phosphorus, P 45 mg
Potassium, K 433 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.2 mg
Selenium, Se 4 µg
Sodium, Na 385 mg

维生素

营养素每 100 克含量
Vitamin A, IU 1721 IU
Vitamin A, RAE 86 µg
Retinol 0 µg
Vitamin C, total ascorbic acid 0.8 mg
Vitamin D 0 µg
Vitamin E (alpha-tocopherol) 1.4 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1.5 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.2 mg
Folate, total 12 µg
Vitamin B-12 0 µg
Vitamin K (phylloquinone) 4.2 µg

功能性成分

营养素每 100 克含量
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 45 µg

数据来源: USDA FoodData Central

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