Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, breakfast sausage, beef, pre-cooked, unprepared

類別: Sausages and Luncheon Meats

數值為USDA標準參考數據(SR Legacy),每100克。

  • 327.0kcal卡路里
  • 12.9g蛋白質
  • 28.22g脂肪
  • 4.61g碳水化合物
  • 0.0g纖維
  • 1.0g糖分
  • 904.0mg鹽分

關於此食品

Sausage, breakfast sausage, beef, pre-cooked, unprepared

營養事實

數值為USDA標準參考數據(SR Legacy),每100克。

能量與成分

營養素每 100 公克含量
Energy 327 kcal
Energy (kJ) 1370 kJ
Water 51.2 g
Ash 3.1 g
Alcohol, ethyl 0 g

巨量營養素

營養素每 100 公克含量
Protein 12.9 g
Total lipid (fat) 28.2 g
Fatty acids, total saturated 11.3 g
Fatty acids, total monounsaturated 13.6 g
Fatty acids, total polyunsaturated 1.8 g
Fatty acids, total trans 1.2 g
Carbohydrate, by difference 4.6 g
Fiber, total dietary 0 g
Sugars, total 1 g
Cholesterol 60 mg

礦物質

營養素每 100 公克含量
Calcium, Ca 29 mg
Iron, Fe 1.4 mg
Magnesium, Mg 18 mg
Phosphorus, P 126 mg
Potassium, K 285 mg
Zinc, Zn 2.1 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.1 mg
Selenium, Se 11.6 µg
Sodium, Na 904 mg

維生素

營養素每 100 公克含量
Vitamin A, IU 77 IU
Vitamin A, RAE 23 µg
Retinol 23 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0.1 µg
Vitamin E (alpha-tocopherol) 0.5 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 2.4 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.2 mg
Folate, total 7 µg
Vitamin B-12 1.1 µg
Vitamin K (phylloquinone) 2.8 µg

功能性成分

營養素每 100 公克含量
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 0 µg

數據來源: USDA FoodData Central

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