Soup, cheese, canned, prepared with equal volume water

Soup, cheese, canned, prepared with equal volume water

類別: Soups, Sauces, and Gravies

數值為USDA標準參考數據(SR Legacy),每100克。

  • 63.0kcal卡路里
  • 2.19g蛋白質
  • 4.24g脂肪
  • 4.26g碳水化合物
  • 0.4g纖維
  • 388.0mg鹽分

關於此食品

Soup, cheese, canned, prepared with equal volume water

營養事實

數值為USDA標準參考數據(SR Legacy),每100克。

能量與成分

營養素每 100 公克含量
Energy 63 kcal
Energy (kJ) 264 kJ
Water 88.1 g
Ash 1.2 g

巨量營養素

營養素每 100 公克含量
Protein 2.2 g
Total lipid (fat) 4.2 g
Fatty acids, total saturated 2.7 g
Fatty acids, total monounsaturated 1.2 g
Fatty acids, total polyunsaturated 0.1 g
Carbohydrate, by difference 4.3 g
Fiber, total dietary 0.4 g
Cholesterol 12 mg

礦物質

營養素每 100 公克含量
Calcium, Ca 57 mg
Iron, Fe 0.3 mg
Magnesium, Mg 2 mg
Phosphorus, P 55 mg
Potassium, K 62 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.1 mg
Selenium, Se 1.8 µg
Sodium, Na 388 mg

維生素

營養素每 100 公克含量
Vitamin A, IU 440 IU
Vitamin A, RAE 120 µg
Retinol 117 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.2 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 2 µg
Vitamin B-12 0 µg
胺基酸 (+ 12 more)
營養素每 100 公克含量
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.2 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g

數據來源: USDA FoodData Central

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