Proteinergänzung, auf Milch basierend, Muscle Milk Light, Pulver
Kategorie: Milch- und Eiprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 396.0kcalKalorien
- 50.0gProtein
- 12.0gFett
- 22.0gKohlenhydrate
- 2.0gBallaststoffe
- 4.0gZucker
- 250.0mgNatrium
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Über dieses Lebensmittel
Protein supplement, milk based, Muscle Milk Light, powder
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 396 kcal |
| Energy (kJ) | 1657 kJ |
| Water | 12 g |
| Ash | 4 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 50 g |
| Total lipid (fat) | 12 g |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 8.5 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Carbohydrate, by difference | 22 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 4 g |
| Cholesterol | 10 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 1200 mg |
| Iron, Fe | 12 mg |
| Magnesium, Mg | 280 mg |
| Phosphorus, P | 700 mg |
| Potassium, K | 840 mg |
| Zinc, Zn | 10 mg |
| Copper, Cu | 1.4 mg |
| Selenium, Se | 33.8 µg |
| Sodium, Na | 250 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 3500 IU |
| Vitamin A, RAE | 1050 µg |
| Retinol | 1050 µg |
| Vitamin C, total ascorbic acid | 42 mg |
| Vitamin D | 7 µg |
| Vitamin E (alpha-tocopherol) | 9.4 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.2 mg |
| Niacin | 14 mg |
| Pantothenic acid | 8 mg |
| Vitamin B-6 | 1.4 mg |
| Folate, total | 280 µg |
| Vitamin B-12 | 4.2 µg |
| Vitamin K (phylloquinone) | 0.5 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Datenquelle: USDA FoodData Central
