Top foods by Vitamin B-6

The 50 foods with the highest Vitamin B-6 content, per 100 g.

1 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 8.0 mg
2 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 8.0 mg
3 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 6.8 mg
4 Babyfood, cookies Baby Foods 5.899 mg
5 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Snacks 4.525 mg
6 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 4.525 mg
7 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 4.525 mg
8 Peppers, pasilla, dried Vegetables and Vegetable Products 4.228 mg
9 Rice bran, crude Cereal Grains and Pasta 4.07 mg
10 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 3.75 mg
11 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 3.75 mg
12 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 3.75 mg
13 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 3.75 mg
14 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar Snacks 3.636 mg
15 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 3.636 mg
16 Peppers, ancho, dried Vegetables and Vegetable Products 3.535 mg
17 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 3.23 mg
18 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 2.74 mg
19 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 2.69 mg
20 Spices, sage, ground Spices and Herbs 2.69 mg
21 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 2.64 mg
22 Spearmint, dried Spices and Herbs 2.579 mg
23 Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 2.52 mg
24 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 2.5 mg
25 Beverages, nutritional shake mix, high protein, powder Beverages 2.5 mg
26 Spices, pepper, red or cayenne Spices and Herbs 2.45 mg
27 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 2.414 mg
28 Baobab powder Fruits and Fruit Juices 2.414 mg
29 Spices, tarragon, dried Spices and Herbs 2.41 mg
30 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 2.4 mg
31 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 2.395 mg
32 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Beverages 2.308 mg
33 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, Beverages 2.307 mg
34 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 2.23 mg
35 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 2.23 mg
36 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 2.223 mg
37 Formulated bar, POWER BAR, chocolate Snacks 2.2 mg
38 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 2.179 mg
39 Beverages, Energy drink, RED BULL Beverages 2.167 mg
40 Spices, paprika Spices and Herbs 2.141 mg
41 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 2.14 mg
42 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 2.138 mg
43 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 2.12 mg
44 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 2.1 mg
45 Spices, chili powder Spices and Herbs 2.094 mg
46 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 2.067 mg
47 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 2.05 mg
48 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 2.05 mg
49 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Breakfast Cereals 2.038 mg
50 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 2.038 mg