Top foods by Cholesterol

The 50 foods with the highest Cholesterol content, per 100 g.

Cholesterol is made in the body and also comes from animal foods; dietary effect on blood levels varies by person.

1. 1 Beef, variety meats and by-products, brain, cooked, simmered Beef Products 3100.0 mg
2. 2 Veal, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 3100.0 mg
3. 3 Beef, variety meats and by-products, brain, raw Beef Products 3010.0 mg
4. 4 Lamb, New Zealand, imported, brains, cooked, soaked and fried Lamb, Veal, and Game Products 2559.0 mg
5. 5 Pork, fresh, variety meats and by-products, brain, cooked, braised Pork Products 2552.0 mg
6. 6 Lamb, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 2504.0 mg
7. 7 Egg, yolk, dried Dairy and Egg Products 2307.0 mg
8. 8 Pork, fresh, variety meats and by-products, brain, raw Pork Products 2195.0 mg
9. 9 Veal, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 2120.0 mg
10. 10 Lamb, New Zealand, imported, brains, raw Lamb, Veal, and Game Products 2100.0 mg
11. 11 Lamb, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 2043.0 mg
12. 12 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 2017.0 mg
13. 13 Beef, variety meats and by-products, brain, cooked, pan-fried Beef Products 1995.0 mg
14. 14 Egg, whole, dried Dairy and Egg Products 1630.0 mg
15. 15 Veal, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 1590.0 mg
16. 16 Lamb, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 1352.0 mg
17. 17 Egg, yolk, raw, fresh Dairy and Egg Products 1085.0 mg
18. 18 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled Beef Products 1002.0 mg
19. 19 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 991.0 mg
20. 20 Egg, turkey, whole, fresh, raw Dairy and Egg Products 933.0 mg
21. 21 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 917.0 mg
22. 22 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 912.0 mg
23. 23 Egg, duck, whole, fresh, raw Dairy and Egg Products 884.0 mg
24. 24 Egg, goose, whole, fresh, raw Dairy and Egg Products 852.0 mg
25. 25 Egg, quail, whole, fresh, raw Dairy and Egg Products 844.0 mg
26. 26 Veal, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 791.0 mg
27. 27 Fish oil, herring Fats and Oils 766.0 mg
28. 28 Beef, variety meats and by-products, kidneys, cooked, simmered Beef Products 716.0 mg
29. 29 Fish oil, sardine Fats and Oils 710.0 mg
30. 30 Turkey, all classes, liver, cooked, simmered Poultry Products 648.0 mg
31. 31 Fish, caviar, black and red, granular Finfish and Shellfish Products 588.0 mg
32. 32 Egg substitute, powder Dairy and Egg Products 572.0 mg
33. 33 Fish oil, cod liver Fats and Oils 570.0 mg
34. 34 Lamb, New Zealand, imported, liver, cooked, soaked and fried Lamb, Veal, and Game Products 566.0 mg
35. 35 Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 565.0 mg
36. 36 Chicken, liver, all classes, cooked, pan-fried Poultry Products 564.0 mg
37. 37 Chicken, liver, all classes, cooked, simmered Poultry Products 563.0 mg
38. 38 Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 523.0 mg
39. 39 Fish oil, menhaden Fats and Oils 521.0 mg
40. 40 Turkey, whole, giblets, cooked, simmered Poultry Products 521.0 mg
41. 41 Duck, domesticated, liver, raw Poultry Products 515.0 mg
42. 42 Goose, liver, raw Poultry Products 515.0 mg
43. 43 Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 511.0 mg
44. 44 Lamb, New Zealand, imported, kidney, cooked, soaked and fried Lamb, Veal, and Game Products 508.0 mg
45. 45 Pork, fresh, variety meats and by-products, spleen, cooked, braised Pork Products 504.0 mg
46. 46 Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 501.0 mg
47. 47 Fish oil, menhaden, fully hydrogenated Fats and Oils 500.0 mg
48. 48 Lamb, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 493.0 mg
49. 49 Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 485.0 mg
50. 50 Fish oil, salmon Fats and Oils 485.0 mg

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