Top foods by Cystine

The 50 foods with the highest Cystine content, per 100 g.

Cystine is two cysteine molecules joined by a sulfur bond; it contributes to hair and skin structure.

1. 1 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 2.212 g
2. 2 Egg, white, dried Dairy and Egg Products 2.102 g
3. 3 Egg, white, dried, powder, stabilized, glucose reduced Dairy and Egg Products 2.044 g
4. 4 Egg, white, dried, flakes, stabilized, glucose reduced Dairy and Egg Products 1.908 g
5. 5 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 1.307 g
6. 6 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 1.288 g
7. 7 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 1.148 g
8. 8 Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 1.074 g
9. 9 Egg, whole, dried Dairy and Egg Products 1.07 g
10. 10 Soy protein isolate Legumes and Legume Products 1.046 g
11. 11 Soy protein isolate, potassium type Legumes and Legume Products 1.046 g
12. 12 Seeds, sesame flour, low-fat Nut and Seed Products 1.012 g
13. 13 Seeds, sunflower seed flour, partially defatted Nut and Seed Products 0.952 g
14. 14 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.886 g
15. 15 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.886 g
16. 16 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 0.855 g
17. 17 Seeds, sesame flour, partially defatted Nut and Seed Products 0.814 g
18. 18 Soy flour, defatted Legumes and Legume Products 0.757 g
19. 19 Beef, variety meats and by-products, spleen, cooked, braised Beef Products 0.727 g
20. 20 Soy meal, defatted, raw Legumes and Legume Products 0.724 g
21. 21 Beverages, Protein powder soy based Beverages 0.722 g
22. 22 Seeds, safflower seed meal, partially defatted Nut and Seed Products 0.685 g
23. 23 Spices, mustard seed, ground Spices and Herbs 0.68 g
24. 24 Fish, cod, Atlantic, dried and salted Finfish and Shellfish Products 0.673 g
25. 25 Seeds, hemp seed, hulled Nut and Seed Products 0.672 g
26. 26 Peanut flour, defatted Legumes and Legume Products 0.669 g
27. 27 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 0.663 g
28. 28 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 0.663 g
29. 29 Seaweed, spirulina, dried Vegetables and Vegetable Products 0.662 g
30. 30 Soybeans, mature seeds, raw Legumes and Legume Products 0.655 g
31. 31 Soybeans, mature seeds, dry roasted Legumes and Legume Products 0.638 g
32. 32 Meat extender Legumes and Legume Products 0.627 g
33. 33 Seeds, sesame flour, high-fat Nut and Seed Products 0.621 g
34. 34 Egg, yolk, dried Dairy and Egg Products 0.588 g
35. 35 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 0.576 g
36. 36 Oat bran, raw Cereal Grains and Pasta 0.576 g
37. 37 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 0.567 g
38. 38 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.567 g
39. 39 Soy flour, full-fat, roasted Legumes and Legume Products 0.561 g
40. 40 Pork, fresh, variety meats and by-products, kidneys, cooked, braised Pork Products 0.557 g
41. 41 Soy flour, full-fat, raw Legumes and Legume Products 0.556 g
42. 42 Winged beans, mature seeds, raw Legumes and Legume Products 0.545 g
43. 43 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 0.54 g
44. 44 Beef, variety meats and by-products, spleen, raw Beef Products 0.53 g
45. 45 Snacks, pork skins, plain Snacks 0.529 g
46. 46 Beef, variety meats and by-products, liver, cooked, braised Beef Products 0.526 g
47. 47 Snacks, pork skins, barbecue-flavor Snacks 0.514 g
48. 48 Fish, whitefish, dried (Alaska Native) American Indian/Alaska Native Foods 0.5 g
49. 49 Leavening agents, yeast, baker's, active dry Baked Products 0.5 g
50. 50 Fish, roe, mixed species, cooked, dry heat Finfish and Shellfish Products 0.499 g

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